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Professor Giles YeoGeneticist & Nutrition Scientist
ContinuumNutritionPhysical health
Ultra Processed Foods: The science behind our food that isn't food
Explore the truth about UPFs, from supermarket bread to oat milk and why context matters.
We explore ultra-processed foods and their impact on our health and wellbeing. Through evidence-based insights, you will learn to distinguish between real food and ultra-processed alternatives and discover how returning to a diet centred on whole, unadulterated ingredients can promote optimal health and vitality. This masterclass offers invaluable knowledge to empower your relationship with food and nutrition.