Free resources
Evidence-based guides, tools, and insights designed to improve health, energy and productivity.
Guides

Men's health guide for employers
A comprehensive guide addressing the unique health challenges faced by male employees, with practical strategies for creating supportive workplace environments.
Understanding male-specific health issues
Creating psychologically safe environments
Practical intervention strategies
Best practice for business

Menopause guide for businesses
Essential guidance for supporting employees experiencing menopause, creating inclusive policies and understanding in the workplace.
Understanding menopause symptoms
Workplace adjustments and support
The importance of company recognition
Your step-by-step guide



