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LeadershipMental healthConnection
Emotional regulation at work
Practical tools to stay calm, focused and constructive in tough work moments.
How we regulate our own emotions directly impacts how safe, focused and effective the people around us feel. This session explores the neuroscience of emotional regulation in a workplace context - practical tools for staying calm, constructive and clear-headed under pressure, and for modelling the kind of emotional environment that helps people do their best work.