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Dr William Bird MBEGP, CEO & Founder of Intelligent Health
FoundationMental health
Build resilience and grow
Learn the science-backed secrets to bouncing back stronger from life's challenges.
Why do some people see a challenge as a threat whereas others see it as an opportunity? This masterclass will help you understand some of the neuroscience and thinking that helps us become resilient. We explain how this can impact mental and physical health throughout your life and look at ways you can develop your personal resilience.