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Breaking the Silence: Mental Health Awareness for Men
ContinuumMen's healthMental health

Breaking the Silence: Mental Health Awareness for Men

A candid look at male mental health, stigma, and the path to healing.

Dr Kiran Sodha
Dr Kiran SodhaGP & Blood Sugar and Metabolic Health

In this session, we'll explore the unique challenges often faced by men in navigating mental health issues and discuss strategies for breaking down barriers to care. We raise awareness about the importance of men's mental health and challenge the stigma surrounding emotional vulnerability in men. Examine how societal expectations of masculinity contribute to the struggles men face. Gain insights into the common mental health issues affecting men, such as depression anxiety, and stress-related disorders. Discuss practical strategies.